Tag: healthy

I’ll be honest. Day 2 was a bit rough. I had a banana and sugar free coffee creamer for breakfast, chili beans and corn chips (gluten free) for lunch, and a salad which I mostly threw out (spinach, black beans, red onions, no dressing, tomatoes and cucumber. I just ate some grape tomatoes. I slept in today and took a 2 hour nap before I went to Amazon. I have lost a couple of pounds already and my ring size has gone done at least one full size. There was definitely a feeling of being dizzy and out of it today. No headaches. I think I felt light headed because my blood sugar was low (I’m guessing). I definitely would not have been able to complete a long car trip today. Lots of water which seemed to help because I definitely had an increased thirst. Its easy to drink a ton of water living a mile above sea level but my regular water intake was not enough. I felt sluggish at amazon but managed to do a good job. I wasn’t extra irritable, there was one guy who was scanning boxes to the pallets on my side and I did(read the rest)

So my name is Kat (Kate) and I have four children. My oldest is Rachel. She is 14, blind, developmentally disabled and can’t eat, toilet, bathe or do very much on her own. She is unable to maintain her temperature on her own and is having a harder time walking and will yell multiple times throughout the day until you figure out what she wants to get her needs met.